Class schedule

You can register for classes via this link

Monday

17.45 hour Yin yoga – Angela

19:00 Yin yoga – Angela

20:20 Yoga/Pilates – Angela

Tuesday

19.00 uur Yoga/pilates – Angela

20.20 uur Yin yoga – Angela

Wednesday

10.00 Yoga/Pilates@park – Angela

19:00 Yin yoga – Femke

Thursday

18:45 Yin yoga – Angela

20:00 Yoga/Pilates – Angela

Friday

09.30 Yoga/Pilates@park – Angela

11.00 Yin yoga@park – Angela

Saturday

09.30 Coreflow@park – Annabel

11.15 Yin yoga – Annabel

Sunday

10.00 Flowyoga@park – Angela

11.30 uur Yin yoga@park – Angela

Almost all classes can also be followed via Livestream; check Eversports for an up-to-date schedule. Also in the video store find lessons on demand.

Questions: angela@justflowyoga.nl of 062487459.

Flow yoga This is a dynamic form of yoga where yoga postures are interspersed with movements (vinyasas) making it a flowing whole. Breathing plays an important role here. Vinyasa Flow yoga improves your fitness, core stability, flexibility, and strength. Your mind becomes calmer and your focus increases.

Pilates A class with floor exercises to strengthen the abdomen, buttocks, legs, back, and arms. It increases flexibility and stability of the body. You will create long slender muscles that will improve your silhouette and posture.

Yoga/Pilates Flow yoga and Pilates alternate in this class, the best of both worlds!

Yin yoga A quiet yoga class in which the postures are held for longer to achieve deeper stretching and relaxation.

Coreflow yoga helps you to strenghten core muscles, increase flexibility and feeling calm and centered.

Yoga@park Heerlijk yoga’en in het park bij de Euromast.

More about the classes at Justflow yoga: Small-scale, maximum 10 participants Lots of individual attention Down-to-earth classes Relaxed atmosphere various yoga styles.

Before participating in classes, please read the terms and conditions.