Class schedule

You can register for classes via this link

 

 

Monday

17:30 Yin yoga – Angela

19:00 Yin yoga – Angela

20:20 Yoga/Pilates – Angela

 

 

Tuesday

19:00 Vinyasa Flowyoga – Sara

20:20 Yin yoga – Sara

 

 

Wednesday

09:30 Yoga/Pilates – Angela

19:00 Yin yoga – Femke

20:20 Vinyasa Flowyoga – Femke

 

 

Thursday

18:45 Yin yoga – Angela

20:00 Yoga/Pilates – Angela

 

 

Friday

09:30 Yoga/Pilates – Angela

11:00 Yin yoga – Angela

 

 

Saturday

10:30 Yin yoga – Annabel

 

 

Sunday

10:00 Vinyasa Flowyoga – Angela

11:30 Yin yoga – Angela

 

 

Almost all classes can also be followed via Livestream; check Eversports for an up-to-date schedule. Also in the video store find lessons on demand.

 

 

If you have any questions, feel free to email or call: angela@justflowyoga.nl or 0624874598


Vinyasa Flow yoga  This is a dynamic form of yoga where yoga postures are interspersed with movements (vinyasas) making it a flowing whole. Breathing plays an important role here. Vinyasa Flow yoga improves your fitness, core stability, flexibility, and strength. Your mind becomes calmer and your focus increases.


Pilates  A class with floor exercises to strengthen the abdomen, buttocks, legs, back, and arms. It increases flexibility and stability of the body. You will create long slender muscles that will improve your silhouette and posture.


Yoga/Pilates   Flow yoga and Pilates alternate in this class, the best of both worlds!


Yin yoga A quiet yoga class in which the postures are held for longer to achieve deeper stretching and relaxation.   


Restorative yoga  The most relaxing form of yoga at Justflow! A class to totally relax and recover.     


Yoga@park  Lovely yoga in the park near the Euromast.    


More about classes at Justflow yoga: Small-scale, maximum 10 participants  Lots of individual attention Down-to-earth classes Relaxed atmosphere Various yoga styles.


Before participating in classes, please read the terms and conditions.